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By: Hannah November 19, 2017January 14, 2018 thoughtsanxiety, depression, inspiration, life, mental health, motivation, positivity, tipsLeave a Comment

You Are Someone’s Light

This is sort of an extension or offshoot of my previous post (actually, the last line of this was the inspiration for my previous post, but I’d saved it as a note on my phone a few days prior to writing the real thing and completely forgot to put it back in). So yeah, maybe…

By: Hannah September 11, 2017February 6, 2018 poemsacrostic, acrostic poem, breathe, calm, chill, just breathe, life, motivation, poem, poetry, positive, positivityLeave a Comment

Breathe — Acrostic Poem

Breathe in the day,

Rich and raw, waiting for you to see

Everything it holds; how it

By: Hannah January 24, 2016February 7, 2018 poemsintroversion, poems, poetry, quietLeave a Comment

Quiet Girl — Poem

Quiet girl, I know it’s taken you a while to uncurl lips that twist and turn between teeth that test and taste each word before creating a carefully considered sentence you hope will meet acceptance Quiet girl, I know how out of character it is for you to share just a couple spare words that…

By: Hannah December 15, 2014February 6, 2018 poemsanxiety, depression, poem, prose, prose poem, prosetryLeave a Comment

The Glass Case — Prosetry

When I have a really good day, I understand how hard it must be to empathize with someone with depression, because even I forget what depression is. “And what is depression?” Depression is a glass case. Sometimes the walls build up around you slowly, and sometimes the whole thing just comes crashing down on you,…

5 Quotes + Tips That Get Me Through Bad Days

I am the one thing in life I can control. — Hamilton (Musical) The following line is equally good — “I am inimitable / I am an original” — but this is the one I find most helpful. You will never be able to control other people’s actions. You will never be able to control…

Help, I’ve Relapsed And I Can’t Get Up!

By: Hannah January 19, 2018February 6, 2018

thoughtsanxiety, anxiety attacks, depression, healing, mental health, panic attacks, recovery, relapse6 Comments

I had an anxiety attack last night. A big, long anxiety attack that arrived the moment I thought someone was upset with me, and stayed long after they apologized, everything was talked over, and it was all resolved. It’s still hanging on a bit this morning, actually, like a sloth that’s latched its claws around…

I’m Sick. Yay!

By: Hannah January 15, 2018February 6, 2018

thoughtschronic illness, fibromayalgia, humor, ill, sickLeave a Comment

Today, I am sick. But like, temporarily sick. Which, for a chronically ill person, can actually be just a little bit fun. At least, for me it is. Is it fun for anyone besides me? Not actually sure. I’m just gonna keep going. Yeah, having a cold or the flu or whatever sucks, but people…

Accomplishments and Chronic Illness

By: Hannah January 13, 2018February 6, 2018

thoughtsaccomplishments, achievements, chronic illness, comparison, health, illness, life, mental health, mental illness, productivity4 Comments

There are many times when I am told about someone’s life — what they’re doing, what they’ve done, their plans for the future — and, be it family member, friend, or complete stranger, I get absolutely sick with jealousy. Like, actual jealousy, not envy, and that’s even worse. Somehow, when I hear about other people’s accomplishments, I feel like they’re taking away my own.

Relations — Poem

By: Hannah December 28, 2017February 6, 2018

poemschristmas, family, family holiday, holiday, life, new year, poem, poetry, relativesLeave a Comment

Family scattered

throughout the house

Sugar sits in different shapes

When Driving in Fog — Poem

By: Hannah December 4, 2017February 6, 2018

poemsanxiety, depression, life, mental disorders, mental health, poem, poems, poetryLeave a Comment

I can feel it seeping in through my ears, swirling around my mind, threatening to coat my eyes. “When driving in fog, do not turn on high beams.” But the lever is right there; light is right there! “They will only reflect off the fog and make it harder to see. Stay on low beams…

Idols/Favorite Authors — Poem

By: Hannah December 3, 2017February 6, 2018

poemsauthors, idols, influences, inspiration, life, poem, poems, poetry, reading, songwriters, writing3 Comments

I build a home in your words Sink into the comfy armchair of your thoughts Prop up one of your pages, a mirror in which to do my morning makeup I strap on your sentences, ready to face the world With your paragraphs in my pockets, I am safe They are not a helmet or…

Courage — Acrostic Poem

By: Hannah November 30, 2017January 13, 2018

poemsacrostic poem, bravery, courage, encouragement, life, poem, poetry, scared, strengthLeave a Comment

Crumbling nerve

On trembling knees

Unbinds what once we could not see

Rifts

By: Hannah November 27, 2017November 27, 2017

thoughtsarguements, family, independence, life, parents, sad, thoughtsLeave a Comment

As evident from my previous post, I am trying this new thing of actually using my blog like a blog. E.g., posting things that are just life updates or inconclusive thoughts, and hoping that somehow they might actually serve some kind of purpose. This one’s about rifts politely ripping open between family members. …

Breakdowns, Guts, and Snot

By: Hannah November 26, 2017February 6, 2018

thoughtsanxiety, humor, life, life lessons, mental health, panicLeave a Comment

I am reading Secrets for the Mad: Obsessions, Confessions and Life Lessons by dodie. It is, among other things, very very much about mental health. My Grandpa asks me what I’m reading, so I show him the cover. “Are you mad?” he jokes, and I smile. Yes. By your standards, I am absolutely mad. …