Breakdowns, Guts, and Snot

I am reading Secrets for the Mad: Obsessions, Confessions and Life Lessons by dodie.  It is, among other things, very very much about mental health.  My Grandpa asks me what I’m reading, so I show him the cover. “Are you mad?” he jokes, and I smile. Yes.  By your standards, I am absolutely mad.    …

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You Are Someone’s Light

This is sort of an extension or offshoot of my previous post (actually, the last line of this was the inspiration for my previous post, but I’d saved it as a note on my phone a few days prior to writing the real thing and completely forgot to put it back in). So yeah, maybe…

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Depression, Four Years Later ♡ A Message Of Hope

This is probably the most blog-like blog I’ve ever written.  It’s not an essay, it’s not an opinion piece, it’s not a poem, it’s just an update on my life.  And a promise for yours. Four years ago, when I was 15, I was hit with the worst wave of depression I’ve ever had.  It…

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Autumn — Acrostic Poem

A chill arrives in one soft breath, carrying with it
the laughter of children, punctuated by the crunch of leaves…

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4 Things To Remember If You Have a Chronic Illness 

On days like this — when I try to keep moving, to not fall asleep a few hours after I’ve gotten up, to not waste the day — and fail . . . These are the days I am most prone to breaking. To believing that I will not get better. That I have no…

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How I Became Happier By Giving Up Positive Thinking

I used to think that positive thinking never worked for me because I just wasn’t fully committed to it. I thought it must just be one of those mind over matter things where if you could absolutely, completely, convince yourself you were happy, you would be. And maybe that’s true, but let me tell you,…

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8 New Year’s Resolutions For People With Depression

1. Aim to accomplish one thing a day. It can be big or small, depending on how you’re feeling; anything from adding an extra mile to your run to taking a shower and putting on real clothes. No accomplishment is better or worse than another. On bad days, getting dressed and feeding yourself can take just…

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Why You Should Take Your Kids (And Yourself) To See Zootopia

I’m not usually supportive of movies with oppression narratives that don’t feature actual oppressed groups of people (see: The Hunger Games, Harry Potter, etc.) — or at least, not of that aspect of them (I’ve been a diehard Potterhead for around ten years). When an oppression narrative is written in a way that mimics real life but…

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